Showing posts with label peak performance. Show all posts
Showing posts with label peak performance. Show all posts

Friday, September 3, 2010

Today’s Motivation END OF THE MYTH OF MULTITASKING

END OF THE MYTH OF MULTITASKING

The ad read “must be able to multitask in a fast-paced environment”
and you think you’re very good at multitasking. Human multitasking
is the performance by an individual appearing to handle more than
one task at a time. There is good news today and there is bad news.

If you are a computer you can actually perform multiple tasks at the
same time and do it very efficiently. If you are a human you can
actually perform ONE task at a time and do it very efficiently.

Multitasking can result in time wasted due to human context switching
causing more errors due to insufficient attention. A human cannot
effectively listen to an interview and type an unrelated email at the
same time and expect peak performance at both.

The good news is, as a human, you can do the one thing you are doing
at the moment very well and then move on to the next task. Excellence
and impeccability are their own rewards.

© Copyright 2010 Lynn and Rick Lelchuk

NOTE: The important tasks of releasing toxins and fat can be combined
and accomplished with ease. Learn how at http://www.vita-lean.com