~R. H. Lelchuk
#rhlelchuk #lynnandrick #life #lifehappens #shithappens #good #notsogood #react #reaction #longevity #happiness #peaceofmind #quote #dailyquote #inspiration #motivation #insight
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Showing posts with label longevity. Show all posts
Showing posts with label longevity. Show all posts
Friday, May 26, 2017
Just Because Life Happens
~R. H. Lelchuk
#rhlelchuk #lynnandrick #life #lifehappens #shithappens #good #notsogood #react #reaction #longevity #happiness #peaceofmind #quote #dailyquote #inspiration #motivation #insight
Saturday, January 15, 2011
Today’s Motivation - The ABC’s of Health & Wellness – L is for Longevity
The ABC’s of Health & Wellness – L is for Longevity
Five simple secrets to a long life:
Activity – lively long walks, lots of movement
Eat right – lower your glycemic load, limit your indulgences
Attitude – look toward all that promotes love in your life
Fresh water – liquid replenishment, lots of fresh water
Cleanse regularly – liberating toxins increases lifespan
Following these five not-so-secret secrets logically lowers physical, emotional and spiritual stress levels. Longevity flows naturally when stress is low.
© Copyright 2010 Lynn and Rick Lelchuk
Natural Cleansing Source
http://bit.ly/cleanseforlife
Five simple secrets to a long life:
Activity – lively long walks, lots of movement
Eat right – lower your glycemic load, limit your indulgences
Attitude – look toward all that promotes love in your life
Fresh water – liquid replenishment, lots of fresh water
Cleanse regularly – liberating toxins increases lifespan
Following these five not-so-secret secrets logically lowers physical, emotional and spiritual stress levels. Longevity flows naturally when stress is low.
© Copyright 2010 Lynn and Rick Lelchuk
Natural Cleansing Source
http://bit.ly/cleanseforlife
Wednesday, April 28, 2010
Today’s Motivation YOUR HEALTH, THE BASIS FOR ALL
YOUR HEALTH, THE BASIS FOR ALL
There is so much in the news today about being healthy,
dieting, increasing vitality and longevity. Fortunately,
more and more are actually doing what it takes to have
health. What have you done today for your health?
Do you watch the kinds of foods you put into your body?
Do you have some form of daily exercise and activity? Are
you drinking plenty of water? There are plenty of simple
solutions to an ever-irritating problem.
Make everyday one in which you incorporate healthy
eating and drinking, more activity and meditation. You
and only you are responsible for your body’s spirit, health
and wellbeing.
"A man's health can be judged by which he takes two at
a time - pills or stairs."
~Joan Welsh (1958 - ) editor-in-chief of Salon.com
"Take care of your body. It's the only place you have to
live."
~Jim Rohn (1930 – 2009) an American entrepreneur,
author and motivational speaker.
When you are well, life is all about what you want.
When you are ill, life is all about getting well.
~Rick Lelchuk (1949 - )
© Copyright 2010 Lynn and Rick Lelchuk
Healthy Eating, a Valuable Choice!
Easy Diet For Life
Learn it once, Use it for LIFE!
There is so much in the news today about being healthy,
dieting, increasing vitality and longevity. Fortunately,
more and more are actually doing what it takes to have
health. What have you done today for your health?
Do you watch the kinds of foods you put into your body?
Do you have some form of daily exercise and activity? Are
you drinking plenty of water? There are plenty of simple
solutions to an ever-irritating problem.
Make everyday one in which you incorporate healthy
eating and drinking, more activity and meditation. You
and only you are responsible for your body’s spirit, health
and wellbeing.
"A man's health can be judged by which he takes two at
a time - pills or stairs."
~Joan Welsh (1958 - ) editor-in-chief of Salon.com
"Take care of your body. It's the only place you have to
live."
~Jim Rohn (1930 – 2009) an American entrepreneur,
author and motivational speaker.
When you are well, life is all about what you want.
When you are ill, life is all about getting well.
~Rick Lelchuk (1949 - )
© Copyright 2010 Lynn and Rick Lelchuk
Healthy Eating, a Valuable Choice!
Easy Diet For Life
Learn it once, Use it for LIFE!
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