Today’s Motivation – And, in the end…

“And, in the end, the love you take is equal to the love you make.” ~ The Beatles
Happy New Year Everyone! Be the one in 2011!

© Copyright 2010 Lynn and Rick Lelchuk

Today’s Motivation – Reflection

Reflection

Again, drawing near to yet another end, what lies on the other side of that end? Only you can say. But, say with strength and determination and belief.

© Copyright 2010 Lynn and Rick Lelchuk

Today’s Motivation – Thank You for This Day

Thank You for This Day.

Thank you for this day full of hope and promise. May I pray to use this day to its fullest purpose, it’s highest and greatest benefit? Grant me the wind and wings to soar above yesterday and yet not as high as tomorrow. And, let me say humbly now…

Thank You for This Day.

© Copyright 2010 Lynn and Rick Lelchuk

Today’s Motivation – Sun’s Up!

Sun’s Up!

Open your eyes, stretch, scratch, here comes the sun. How invigorating to join the sun as it rises in power to reign over the sky full of hope, faith and intention. The sun has work to do today and so do you. Let the sun lead your day. So, up and at ‘em.

Sun’s Up!

© Copyright 2010 Lynn and Rick Lelchuk

Today’s Motivation - Satisfaction Guaranteed!

Satisfaction Guaranteed!

What would life be like if satisfaction were unconditionally guaranteed? If you knew that everything you attempted, everything you did, said or thought would be satisfying to you and everyone around you? Wouldn’t that be just outstanding, fulfilling, rewarding? You bet it would!

Satisfaction? That’s easy. Do it all with love. Love is all you need.

Satisfaction Guaranteed!

© Copyright 2010 Lynn and Rick Lelchuk

Today’s Motivation – Happiness from Within

Happiness from Within

Each soul carries within it the happiness and joy for all eternity. May your joy and happiness be easily within your grasp today and forever!

© Copyright 2010 Lynn and Rick Lelchuk

Today’s Motivation – The Song in Your Heart

The Song in Your Heart

It may not sound like music as you and I think of it, with notes and a melody, but there is a song, a strong song in your heart and it needs to be heard. We’re waiting.

© Copyright 2010 Lynn and Rick Lelchuk

Today’s Motivation – Giving Back

Giving Back

The sun, the winds and rains, the moon every one give unceasingly to us all. The earth and air, fire and water provide and ask nothing in return. Know your place in this universe, as you are equal to all the rest of creation. Take what you need, leave more than when you came.

© Copyright 2010 Lynn and Rick Lelchuk

Today’s Motivation – It’s for you, Mother Nature is calling

It’s for you, Mother Nature is calling.


Mother Nature misses you something terribly; it’s been such a long time since you two have communicated. Do you remember the wonder and awe you’ve share? Of course you do, and it’s time to share it again. She is all around, ever present, never absent. Seek her open arms, she is ready to nurture you again.

© Copyright 2010 Lynn and Rick Lelchuk

Today’s Motivation – Your Cape is Ready!

Your Cape is Ready!

Legendary is an understatement. As the day dawns and you rise to meet the challenges with gusto and enthusiasm so many count on your powers of right, truth and justice. All peace breaks loose when you are present. Thank you for being the Super Hero in my life, and…

Your Cape is Ready!

© Copyright 2010 Lynn and Rick Lelchuk

Today’s Motivation – A Random Act

A Random Act

Today you’ll meet some people, friends, family, co-workers, strangers too. You’ll see them on the street, as you drive your car, at lunch, on the bus. People, everywhere, there are people, every one with their own story, their own tale.

You have an opportunity to make today special for them. Bestow a random act of kindness upon your fellow man today!

© Copyright 2010 Lynn and Rick Lelchuk

Today’s Motivation – Today for a Change

Today for a Change

Just another in a long line of them days, hoping there’s more and more to come. You just never know, you know? What’s going to make today any different than the last? What’s going to take to make today any different than the last? Step mightily into…

Today for a Change!

Make a difference in your
health and well-being today.
http://www.vita-lean.com

Today’s Motivation – Do You Believe?

Do You Believe?

How does it feel to believe, to be so certain that nothing can sway you?
What does it look like to know beyond all doubt, to have faith strong enough to withstand?
Can you feel it well up within you, that "I can do it because I believe it" feeling?
Let the insightful rule with blind faith, obedience and all out belief.

Do You Believe? Hell, Yeah!

© Copyright 2010 Lynn and Rick Lelchuk

Repeat after me…
I believe in a healthy body,
I believe in a healthy body!
http://www.vita-lean.com

Today’s Motivation – You Deserve!

You Deserve!

Look in the mirror and smile at that deserving soul,
Knowing that you have a certain place, a deserving role.
Take up your place along side your sisters and brothers,
Worthy to have, to do and to be, a akin to all the others.

© Copyright 2010 Lynn and Rick Lelchuk

You deserve a healthy body.
http://www.vita-lean.com

Today’s Motivation – “Baby we were born to run!”

“Baby we were born to run!” ~Bruce Springsteen

"Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body. But rather, to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming.... WOW what a ride."
— Mark Frost (The Match)

© Copyright 2010 Lynn and Rick Lelchuk

Born to run? Keep your body
tuned and ready!
http://www.vita-lean.com

Today’s Motivation – Did I Do That?

Did I Do That?

Yes, you did. You are at cause for all that happens in your life. It’s hard to take full responsibility for all that happens in your life, but that’s the way it works. Good to know that in responsibility complete freedom dwells, freedom to ask, “Did I Do That?” and answer YES, it was I!

© Copyright 2010 Lynn and Rick Lelchuk

I am responsible for my
health and well-being
http://www.vita-lean.com

Today’s Motivation – Persistently Persistent

Persistently Persistent

It’s tough to stick with something, especially if it’s something that has given few positive results. Look at those who want to lose weight, have a breakthrough in a relationship or create a new business. Without positive results to help motivate only your inner tenacity and persistence keeps you going. So, in the face of no encouragement renew your commitment and be…

Persistently Persistent!

© Copyright 2010 Lynn and Rick Lelchuk

Health and well-being requires persistence.
Make it easier with results from nutritional cleansing.
http://www.vita-lean.com

A Milestone - Number 500!! Today’s Motivation – ABC’s of a Full Life – Z

ABC’s of a Full Life – Z

Go for it with Zeal!

Enthusiasm glows, radiates, permeates and immediately captures everyone's interest.
~Paul J. Meyer
Approach every task, every meeting, every agenda with enthusiasm and zeal. You are bound to affect and infect others along the way.

Go for it with Zeal! 

© Copyright 2010 Lynn and Rick Lelchuk

We’re zealots about this stuff.
Because it works and we feel Grrrrreat!
http://www.vita-lean.com

Today’s Motivation – ABC’s of a Full Life – Y

ABC’s of a Full Life – Y

You are unique.

Remember, in all of time, in all of the world there is no one like you. Only you bring your special qualities, your distinctive way, your one-of-a-kind manner to others. Your talents must be shared because no one else has them. Don’t cheat the world of what you have. Remember…

You are unique. 

© Copyright 2010 Lynn and Rick Lelchuk

Your unique body needs to be protected,
 Nurtured and cared for. Start here…
http://www.vita-lean.com

Today’s Motivation – ABC’s of a Full Life – X

ABC’s of a Full Life – X

eXcitement

Live your life with stimulation, enthusiasm, exhilaration, fervor, passion, gusto.
Find ways to be animated, engaging, thought-provoking, engrossing, agitating.
Be happy, contagious, alive, energetic, vigorous and vibrant.

Live your life with…

eXcitement.
© Copyright 2010 Lynn and Rick Lelchuk

Your trim healthy body
An eXciting thought.
Start with a 9 day cleanse!
http://www.vita-lean.com

Today’s Motivation – ABC’s of a Full Life – W

ABC’s of a Full Life – W

Wonder

This world is full of amazing, awe inspiring things; the beauty of a blooming flower, a sunset over the ocean, the stars on a crisp clear night. People astonish and surprise every moment of every day. They share tender moments, warm smiles, kind gestures and full hearts.

Learn from today’s child what you knew when you were a child. Learn to wonder at the universe as it unfolds before you. Give yourself the greatest gift of all - Let your mind wander in deep thought, let it ponder the depth and breadth of the oceans and skies, let it wonder the great wonders of all time.

© Copyright 2010 Lynn and Rick Lelchuk

Your healthy body is a wonder.
Nutritional Cleansing will keep it that way. 
http://www.vita-lean.com

Today’s Motivation – ABC’s of a Full Life – V

ABC’s of a Full Life – V

Visualize

Form a picture of the room in which you sleep in your mind. Look around the room. You see your bed there? Make sure that it’s made up, all neat and tidy. You have just visualized. We do it all the time and mostly we’re unaware of it or it’s power.

To visualize is to form a mental image of something, a mind picture of something that is incapable of being viewed or is not at that moment visible.

Continuous and ongoing visualization can affect the powerful subconscious mind. By seeing in your “minds eye” what you want to accomplish, who you want to be, how you want to act, a strong connection is made with the subconscious. Once embedded in the subconscious miraculous things begin to happen.

Make it a habit to…

Visualize

© Copyright 2010 Lynn and Rick Lelchuk

Visualize your healthy, time body.
Learn Nutritional Cleansing
http://www.vita-lean.com

Today’s Motivation – ABC’s of a Full Life – U

ABC’s of a Full Life – U

Understand yourself to better Understand others.

Confusion about who you are and what you intend breeds uncertainty. The answer to who you are and understanding yourself comes from within. There is no outside force designed to mystically infuse you with knowledge of self. To understand yourself you must generate, cause and choose who you are and what you stand for. Once accomplished, understanding others comes with ease.

Understand yourself to better Understand others.

© Copyright 2010 Lynn and Rick Lelchuk

Understand yourself and your body by
Learning Nutritional Cleansing with Lynn and Rick
http://www.vita-lean.com

Today’s Motivation – ABC’s of a Full Life – T

ABC’s of a Full Life – T

Take control of your Thoughts.

Just as you cannot control the weather or the tides,
Dominance of another someone within them resides.
Your power lives within you too, believe it or naught,
Life’s authority and control dwells on supremacy of thought.

© Copyright 2010 Lynn and Rick Lelchuk

When you are well, life is about what you want
 Learn Nutritional Cleansing with Lynn and Rick
http://www.vita-lean.com

Today’s Motivation – ABC’s of a Full Life – S

ABC’s of a Full Life – S

Be of Service
 

Humans are social creatures by nature. People naturally want to help others get what they want, eliminate pain and suffering, have them head in the right direction, be a success.

Even in this topsy-turvy 21st Century world, it still comes back to assistance. People connect with others at a special level when they sense a need and go out of their way to lend a hand. 

Permit your natural way to surface today. Find someone and…

Be of Service.
 

© Copyright 2010 Lynn and Rick Lelchuk

Be of Service by Starting with yourself.
Learn Nutritional Cleansing with Lynn and Rick
http://www.vita-lean.com

Today’s Motivation – ABC’s of a Full Life – R

ABC’s of a Full Life – R

A Responsible life is an empowering life.

Life is about making choices and being responsible, it’s about being answerable for who you are and what you do. Your actions matter! And because your actions matter, you are answerable for the consequences of you actions.

Accept that you are responsible for the choices you make.
Accept that you are responsible for how you feel.
Accept that you are responsible for what you think.
Accept that you are responsible for what you do.
Accept that you are responsible for the goals, direction and vision for your life.
Accept that you cannot blame others for the decisions you’ve made.
Accept that you are responsible for who you are.
Accept that you are responsible to initiate change.

When you live a responsible life you live powerfully!

© Copyright 2010 Lynn and Rick Lelchuk

Who is ultimately responsible for your well-being?
Your body is counting on you. Keep it cleansed.
http://www.vita-lean.com

Today’s Motivation – ABC’s of a Full Life – Q

ABC’s of a Full Life – Q

Quitters never win and winners never quit

There is a saying in network marketing that the only way you can ever fail is to quit. People who are up to something, on a defined course never give up. There is too much at stake for a winner to quit. And the only way to we certain of success is to never, never, never, never quit.

© Copyright 2010 Lynn and Rick Lelchuk

Never quit on your wellness!
Make Nutritional Cleansing a habit
with Lynn and Rick
http://www.vita-lean.com