Today’s Motivation AN ANSWER FROM WITHIN

AN ANSWER FROM WITHIN

The most powerful way to influence someone is to guide
him or her to find answers for themselves. Here’s another
way to say it:

"You cannot teach a person anything; you can only help
him find it within himself."
~ Galileo Gallilei

Since the answer is already within your job becomes that
of one who helps to reveal it within another. Begin to peel
back the layers disguising the answer; slowly nudge one
toward seeing the solution for themselves.

The greatest impact comes to someone when they come
to a conclusion by for themselves. It is a skill well worth
honing. You can practice on yourself.

© Copyright 2010 Lynn and Rick Lelchuk

Today’s Motivation FLOWING WITH THE ROLL

FLOWING WITH THE ROLL

Today could be groundbreaking, exciting, focused and
goal driven.

But you are human and not everyday is going to be ground-
breaking, exciting, focused and goal driving. Humans, like
day follows night and the seasons rotate, flow in cycles.

When “those” days occur be assured that this too shall pass.
Remember that all things pass. It is part of your existence
being in the flow and following the cycle. No sense to beat
yourself up for a seemingly bad day when tomorrow brings
new adventure and an uplifted spirit.

If not today, then ready yourself for tomorrow!

© Copyright 2010 Lynn and Rick Lelchuk

Today’s Motivation WHAT DID YOU EXPECT?

WHAT DID YOU EXPECT?

As a powerful magnet for attracting what you expect of
people is what people will live up to. If you expect they
are going to be mean-spirited or take advantage of you,
they probably will. If you expect rays of warmth and
caring, that’s often what you get too.

When you expect of yourself it works pretty much the
same way. Expect you will fail and often you do. You
live into your own prophesy. Expect that you will do
well, people will like and appreciate you and that too
is what you get. You will develop a level of confidence
you can get nowhere else just by the degree to which
you expect the best.

Look kindly upon others and expect the best of them.
Inspire others to be their best by expecting the most
from yourself. 

© Copyright 2010 Lynn and Rick Lelchuk

Today’s Motivation I LOVE

I LOVE

Love is your behavior towards others. Love has many
meanings. It can mean an intense feeling of affection,
an emotion or emotional state.

“Conquer the angry man by love. ~ Buddha

"In love, one and one are one." ~ Jean-Paul Sartre

"If you judge people, you have no time to love them."
~ Mother Teresa

"Whenever you are confronted with an opponent,
conquer him with love." ~ Mahatma Gandhi

In daily use, love usually refers to interpersonal love.

Interpersonal love is love between human beings, and is
more sympathetic than the notion of very much liking for
another. Although feelings are usually reciprocal, there
can also be unrequited love. Interpersonal love is usually
found in an interpersonal relationship, such as between
family members, friends, and couples. However, people
often express love for other people outside of these relation-
ships through compassionate outreach and volunteering.

Some elements that are often present in interpersonal love:

    *      Affection: appreciation of other
    *      Attachment: satisfying basic emotional needs
    *      Reciprocation: if love is mutual
    *      Commitment: a desire to maintain love
    *      Emotional intimacy: sharing emotions and feelings
    *      Kinship: family bonds
    *      Passion: desire
    *      Physical intimacy: sharing of personal space
    *      Self-interest: desiring rewards
    *      Service: desire to help

Successful people win because they love what they do. All
of them have a very strong desire to succeed. They have
passion for their field, their business.

Passion is the single fastest way to spur yourself to massive
success. It is something you love. Something you're excited
about. Something you get up early to work on or to stay up
late.

What is Love?
The name that can be named is not the eternal Name.
The unnamable is the eternally real. If you focus on
the name, you lose the substance.
So, can Love be defined?
No, if we live it.
And yes, for all other purposes.
~ Lao Tzu.

© Copyright 2010 Lynn and Rick Lelchuk

Today’s Motivation ATTITUDE IS EVERYTHING! REALLY? REALLY!

ATTITUDE IS EVERYTHING! REALLY? REALLY!

Attitudes are the established ways of responding to people and situations
that we have learned, based on the beliefs, values and assumptions we
hold. Attitudes become manifest through your behavior.

William N. Yeomans in "1000 Things You Never Learned in Business
School" puts it this way:

"Almost always, you have a choice as to what attitude to adopt. There is
nothing in any normal work situation that dictates you must react one way
or another. If you feel angry about something that happens, for instance,
that's how you choose to feel. Nothing in the event itself makes it absolutely
necessary for you to feel that way. It is your choice. And since you do have
a choice, most of the time you'll be better off if you choose to react in a
positive rather than a negative way."

Positive Attitude Means Longer Life

If you want to live a longer, healthier life then develop and maintain a positive
attitude – it's now a fact thanks to a study from the two American Universities.
("How A Positive Attitude Changes Your Life," Karim Hajee) Researchers fol-
lowed and studied 1500 people for 7-years. All 1500 were in good health when
the study started. Researchers followed how they aged by measuring such things
as weight loss, walking speed, exhaustion and the strength of their grip.

What exactly did they discover? They found that people who maintained a posi-
tive attitude were significantly less likely to show signs of aging, they were less
likely to become frail and were more likely to be stronger and healthier than
those that had a negative attitude. If you have a doom and gloom attitude you're
actually killing yourself and at the very least – you're negative attitude is just
making you weaker.

It is not what happens to you that counts. It is how you react to what happens
to you, especially when you have unexpected problems of any kind. Learn and
master powerful strategies you can use to keep yourself thinking and acting
positively and creatively.


© Copyright 2010 Lynn and Rick Lelchuk

Today’s Motivation DREAM, DREAM BIGGER, DREAM BIGGEST

DREAM, DREAM BIGGER, DREAM BIGGEST

Your dreams are key to your success. Dreaming without limitations, dreaming big dreams opens pathways to accomplishment.

Brian Tracy, success expert, suggests several ways to dream big dreams, and to transform your dreams into reality.

Use "back to the future" thinking - Imagine that you are where you want to be, and then look back and see yourself getting there. This will help you identify the steps you need to take to get there. Then all that's left for you to do is take those steps.

Blue sky thinking - Think without any limitations. Just float through the sky and imagine what you would like to do. Think about what you would do if you could start over in life.

Rip Van Winkle exercise - Imagine that you could fall asleep for five years. During that time, everyone, everything in the world would work together to make a perfect life for you when you woke up. Think about what kind of world you would want to wake up to.

Clarify your ideals, values and goals - Get specific about your dreams. The more clear you are about exactly what you want, and why you want it, the more chance you have of getting it.

Develop a sense of destiny - Ask yourself why you are here. What is your mission in life. Think in terms of making a long-term contribution to the world.

Give your dreams space to grow. Nurture them with action steps, collaboration and expression. Our dreams are the spark that ignites our contribution.

© Copyright 2010 Lynn and Rick Lelchuk

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Today’s Motivation TURNING ON A DIME

TURNING ON A DIME

Your thoughts drive your actions, your feelings; they
affect the condition of your life, your attitudes, your
relationships, your cash flow and your health. Thoughts
are powerful things. We learn in “The Secret” that what
we focus our thoughts on is what we attract into our
lives. This is the basic Law of Attraction.

Believe it or not, the Law of Attraction is always at work.
You have what you have or don’t have because of this
law. Whether it be through your conscious and uncon-
scious mind you attract what you think about.

So, when those pesky negative thought manage to get
through what can you do? Try the Pivoting Technique
to begin to train you mind.

Say you think, “I hate having so many bills to pay.” With
the Pivoting Technique you firstly recognize the thought
as negative. You are focused on the negativity of your bills.
Next you pivot to what you want to attract. You create an
affirmation to counter the negative thought. “I am so
grateful and happy that I can pay my bills.”

As in most training you may have to “fake it until you make
it”. Most of us don’t like to pay bills. But, the paying of our
bills gives us services to live better. So, since they come
along anyway why not be grateful for them. It puts good
vibrations into your mind.

Map this on to any negative thought that comes to mind.
The Pivoting Technique - Recognize, Pivot, Reaffirm. Try it!

© Copyright 2010 Lynn and Rick Lelchuk

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POSITIVELY SEE YOUR WAY

Humans are unique and blessed. We can visualize within
the minds eye. Whether you realize it or not visualization
plays a key role in your life. What you continuously visualize
and think about is generally what you become.

Dwelling on the negative things in life gives them more
power and the ability to manifest into your life.

In contracts by visualizing the positive way you want things
to be – optimum healthy, increased income, happy relation-
ships – these are the things that will begin to appear.

According to Ralph Marston from The Daily Motivator
(http://greatday.com):

“It almost seems like magic, but there is nothing magical
about it. Our minds work by association. There is so much
information coming at us on a daily basis that we can't
possibly process it all. So we experience life and relate to
the world in terms of things we already know. You create
a model in your mind that allows you to make sense of the
world around you.

When that model is positive, and focused on your goals,
then you see the opportunities in all situations. Make a
habit of constantly focusing on the positive and visualizing
the person you want to become. When you regularly
visualize yourself as successful and effective, then your
mind will find a way to bring that visualization into reality.”

One final thought from the master Napoleon Hill “What
the mind can conceive and believe, it can achieve.”

© Copyright 2010 Lynn and Rick Lelchuk

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Today’s Motivation THE ATTRACTION OF BEING VULNERABLE

THE ATTRACTION OF BEING VULNERABLE

There are pros and cons to being vulnerable.

Being vulnerable can be expressed as feeling laid bare,
exposing oneself completely to others without holding
back, being taken advantage of, or even being abused.
It can involve all sorts of feelings of being fragile or weak.

On the flip side is an opportunity for personal, emotional
and psychological growth, and a letting go of the past.
Opening yourself to the possibility of growing as a person
in your emotional and spiritual dimensions can provide
you with inner strength of which you were unaware.

Vulnerability, accompanied with a strong sense of self, is
really OK. Abandoning your defenses to become, once again,
as vulnerable as a newborn child is attractive, honest and
forthright. Don’t wait for others to make the first step...
they may be waiting for you!

© Copyright 2010 Lynn and Rick Lelchuk

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Today’s Motivation QUITTING IS NOT AN OPTION AND HERE’S WHY

QUITTING IS NOT AN OPTION AND HERE’S WHY

Success is a fickle mistress. She is coy and illusive, yet readily
attainable to those who persist. But, there is a caveat – you
must pursue her relentlessly.

Consider this scenario – You’ve worked on a project for months,
maybe even years without success, without a breakthrough.
You’re tired, you’ve tried every angle you can think of and yet
fulfillment and success are not yours.

Now the project is of utmost importance to you. You’ve set your
heart and desire toward its accomplishment. Can you ever quit?
Could you ever give up thinking it will never work?

Quite simple the answer is NO! Because what if tomorrow is the
day that success is yours and you quit one day short of triumph?
You can’t ever know with certainty that tomorrow is THE day!

No, quitting is NOT an option.

© Copyright 2010 Lynn and Rick Lelchuk

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Today’s Motivation BEING GRATEFUL FOR THE CHALLENGES

BEING GRATEFUL FOR THE CHALLENGES

Your air conditioning just went on the fritz, the deal you were
hoping for just fell through and your attraction marketing
campaign isn’t attracting. It seems like every which way you
turn there are obstacles and challenges.

If every time you came up against a disappointing obstruction
you quit nothing would ever get accomplished, your dreams
would have no power. Life is fraught with challenges. Coming
into this world is a newborn’s biggest challenge.  Fearing or
complaining about or being stopped by challenges will prevent
growth and success.

Challenges are there for a purpose. They help us all develop a
resilience and stamina. Challenges can fortify our resolve and
desire provided you see challenges as a part of the great scheme
of things. When you expect and accept challenges you clear the
path toward your dreams and goals.

Challenges give more than they take and are something for
which to be grateful.

© Copyright 2010 Lynn and Rick Lelchuk

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Today’s Motivation MOST DANGEROUS PLACE ON THE PLANET

MOST DANGEROUS PLACE ON THE PLANET

The most dangerous place on the planet is not on the
edge of an active volcano or at the depths of the ocean.
The most hazardous place is actually not a physical
place at all.

We all have a special place like this and it’s secure and
warm and safe and non-threatening.

However, this place will sap your creativity, stifle you
initiative and drain your desire. It is a hideous place
where nothing happens and the rule of the day is main-
taining the status quo.

Only when you venture boldly outside of this place can
your dreams ever be met or your goals ever achieved.
Nothing in your life can change or move forward from
within this spot. Nothing.

THE most dangerous place on the planet for you is your
comfort zone.

© Copyright 2010 Lynn and Rick Lelchuk

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Today’s Motivation YOU DA ONE!

YOU DA ONE!

Yep, we knew you could do it!
Everyone on their feet.
Standing ovation for you!
There was never a doubt!
Congratulations!
You’re the best!

Kudos to you!
Where have you been all our lives?
You came through for us!
We’re so grateful to you!
We knew you could do it!
Nobody else could have!
We appreciate you!
Everyone is so proud of you!
We knew it the whole time!
You worked so hard!
Way to go!
Thank you, thank you!
Whooo Hooo! You!
You! You! You!

© Copyright 2010 Lynn and Rick Lelchuk

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Today’s Motivation WITHOUT ME THE PUZZLE IS INCOMPLETE

WITHOUT ME THE PUZZLE IS INCOMPLETE

Every puzzle has a key piece. Repeat after me…

I AM ABUNDANCE     
I AM LOVED
I AM AUTHENTIC    
I AM MAGNIFICENT
I AM AWESOME    
I AM MUSIC
I AM BLESSED    
I AM OPTIMISTIC
I AM BRAVE    
I AM ORIGINAL
I AM COMPASSION    
I AM PASSIONATE
I AM CONNECTED    
I AM PEACE
I AM COURAGEOUS    
I AM PERFECT HEALTH
I AM CREATING    
I AM POSSIBILITY
I AM DEVOTED    
I AM POWERFUL
I AM ESSENTIAL    
I AM STRONG
I AM FAITH    
I AM TRUE
I AM FEARLESS    
I AM TRUSTING
I AM FIERCE    
I AM UNIQUE
I AM UNSTOPPABLE
I AM GRATEFUL    
I AM VALUABLE
I AM HEROIC    
I AM WISDOM
I AM IMAGINATION    
I AM WORTHY
I AM IMPORTANT
I AM YES
I AM JOY    
WITHOUT ME THE PUZZLE IS INCOMPLETE

© Copyright 2010 Lynn and Rick Lelchuk


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Today’s Motivation WINNERS CHOOSE, ARE YOU A WINNER?

WINNERS CHOOSE, ARE YOU A WINNER?

The winners in life know that no one has to do anything.
Everything we do we do by choice. Laying blame for your
situation gives away your power over your life. Winners
take responsibility for their lives rather than avoiding
responsibility.

You can make the choices right now that will get you into
a position of power and it all starts with taking responsibility
for your own life.

Don’t complain that you have too many things to do, choose
them to do. Set a direction for your life and choose to do the
things that will get you where you want to go.

You can have control over your own life, if only you'll step up
and take charge of it. Quit blaming and start acting responsible
for your own fate. It’s a matter of choice.

© Copyright 2010 Lynn and Rick Lelchuk

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Today’s Motivation READY, SET, GO!

READY, SET, GO!

You’ve decided to take on something new. You’re not sure
even how it’s going to go, or how you should go about doing
it. Anything new you take on is going to be, if not difficult,
at least awkward.

With something new you can’t be certain how things are
going to go. You’ve never done this new thing. You don’t
have the experience that tells you how best to proceed.

Jumping in to get started is the best approach. Experience
is the best teacher. But paralysis by analysis won’t get you
what you want. Preparation is important, but a some point
you must get started, let loose, spring into action, have a
leap of faith, roll the dice.

The experience you gain by “just do it” will educate you
like no book ever could.

Ready, set, go!

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Today’s Motivation THE HONOR OF INTEGRITY

THE HONOR OF INTEGRITY

Integrity is simply honoring your word, keeping what you
say as sacred. 

Honoring your word is:

Doing what you said you would do, and doing it on time.

Doing what you know to do and doing it as it was meant to
be done, and doing it on time.

Doing what others would expect you to do, even if you never
said you would do it, and doing it on time.

Whenever you will not be doing any of the above Integrity
demands:

    Saying so as soon as you realize you won’t be doing it, or
won’t be doing it on time, and saying if you will be doing it
and by when, or saying you won’t be doing it at all.

    And, dealing with the consequences of your not doing it
on time, or not doing it at all, for all those who are impacted
by your not doing it on time, or not doing it at all.

Integrity is honoring you and honoring others.

© Copyright 2010 Lynn and Rick Lelchuk

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Today’s Motivation WHAT, ME WORRY?

Who said that? Where did it come from?

If you said Mad Magazine and Alfred E. Newman you are
right and as old as I am.

But, there is something to note in the statement. As I was
speaking with a colleague yesterday about the future of a
grant we are working on the subject of an uncertain future
came up. We aren’t certain yet that the grant will be
renewed.

We all have a future. It may not be guaranteed beyond tomorrow, but circumstances beyond your control should not dictate your
degree of worry. Worry will certainly keep you busy, occupy your
present mind and get you nowhere. Turn that worry energy into
productive action. Plug away at something you can have a positive
affect on.

© Copyright 2010 Lynn and Rick Lelchuk

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Today’s Motivation THE UNLIMITED RESOURCE

THE UNLIMITED RESOURCE

I start thinking about what motivation to write every-
day BEFORE I get out of bed. As I get a glimpse of
consciousness I’ve trained my mind to begin testing
subjects of a motivational nature from which to write.

I concern myself with writing the same thing over
and over, repeating myself and therefore becoming
boring and obsolete. So, a motivational writer searches
for new ways to say the same thing with a fresh twist.

The subject of motivation could be considered limited
in scope. Pull yourself up by the boot straps, take action,
let something inspire you, set goals, find a hero, meditate,
ask for help, get excited. But, the examples of motivation,
of triumph over the impossible are vast and varied.

What’s your motivational story, when did you triumph
over adversity? We all have. Want to motivate others?
Why not? Wanna share? Write me back.

© Copyright 2010 Lynn and Rick Lelchuk

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Today’s Motivation DOES A BEAR S--- IN THE WOODS?

DOES A BEAR S--- IN THE WOODS?

Are you human? If so, everyday you must brush your
teeth, bathe and motivate. Only we humans must charge
the will, the self-discipline, to face the challenges of the
days. A bear in the woods doesn’t think about what the
day will bring, it doesn’t worry; it just goes about its
business, today, and everyday.

Mother Nature must have a sense of humor. She gave
human beings the greatest gift and the deepest curse
when She gave us will. With will we can move mountains
and nations. Without will we can’t even move ourselves
out of bed.

Choose, just for today, to find the will and the motivation
to face the day and move toward your goals. Then smile
at yourself in the mirror and be grateful you’re not a bear.

© Copyright 2010 Lynn and Rick Lelchuk

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Today’s Motivation WHO AM I?

WHO AM I?

Ever hear someone ask that question? Who am I?

Someone wonders who they really are and are perplexed
answerless. They have searched and searched hoping a
clue will surface. Still, no idea.

Who am I? Say it aloud and hear the emptiness is invokes.
Who are you? Who are you really? Who gets to say? Who
do? You do?

You won’t find yourself out there. Look within for whom
you be.

Draw a deep line in the sand,
Thrust a stake in the snare,
Firmly plant your foot,
Take a stand and declare.

© Copyright 2010 Lynn and Rick Lelchuk

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Today’s Motivation BOOSTING SELF-CONFIDENCE

BOOSTING SELF-CONFIDENCE

If you don't believe in yourself, all the motivation tips in
the world won't do you any good. Your doubt will under-
mine everything. The opposite is also true. When you're
confident, every piece of the puzzle will experience a surge.

Even when you're not talking, your brain is chattering away
with inner dialogue. Often the conversation is harmless,
more a running commentary than a voice of influence.

But when you run into a challenge, the tone shifts. That
innocent self-talk, if uncontrolled, can talk you out of doing
things that push you past your comfort zone. To save you
from yourself, listen to these thoughts. Consciously put a
stop to unreasonable worries and replace them with thoughts
that embolden and uplift.

© Copyright 2010  www.motivation123.com

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Today’s Motivation – THE 3 x 7 DIFFERENCE

THE 3 x 7 DIFFERENCE

We all have a blind spot when it comes to habits. They
are embedded in us and, in most cases, we are not even
conscious of them. Obviously, some habits are good,
some not so good.

If you can make it three weeks without your vice, just
three weeks, you can change a habit. I know you can,
and when you do, you'll be at the doorstep of success.

Studies were done years ago that proved new habits take
approximately 21 days to establish. During this time the
brain is forming neural connections, like grooves in a
record. After that, the change is ingrained.

This applies to forming a new habit as well as breaking
an old one. The key, though, is to be faithful for those
three weeks. No cheating, not even once.

Consider how you will feel 21 days from now when your
new habit is in place. You’ll be motivated to get started
today.

© Copyright 2010 Lynn and Rick Lelchuk

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Today’s Motivation YOU’RE HUMAN, HURRAY!

YOU’RE HUMAN, HURRAY!

It’s OK to be human. We humans make mistakes; have
foibles and faults, tend to live from the past. You’ve heard
this before - It’s just human nature.

It’s all too easy to beat ourselves up for being human, for
making those mistakes, not being perfect. No one is perfect.
The best one can strive for is being impeccable in their work,
their play, and their purpose.

So, unless you have a way to transform from being human,
enjoy the ride. With all of our imperfections we are capable
of great kindness and love. Be grateful being sentient and
having the ability to change and to grow.

It’s better than OK to be human, it’s terrific!  

© Copyright 2010 Lynn and Rick Lelchuk

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Today’s Motivation JUST FOR TODAY

JUST FOR TODAY

Good morning, team! Today, as always, you get to play
the game by and for yourself. You play each position
when called upon and you only get today’s play.

Now, here’s the game plan just for today…

Just for today you will acknowledge yourself for both
your failures and your success for you cannot have one
without the other.

Just for today you will you will focus all of your attention
on the tasks of today leaving the past in the past for you
cannot change what has happened. 

Just for today you will look toward the future but not get
lost in the speculation of tomorrow since you cannot live
in tomorrow today.

Just for today you will inspire and empower yourself to do
your highest and best work knowing that these motivations
come not from the outside but from within you.

Just for today you will acknowledge yourself for the great
person that you are and love yourself for being human.

Just for today you will play full out! Better get out there,
today’s game is starting!

© Copyright 2010 Lynn and Rick Lelchuk

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Today’s Motivation HOW TO ELIMINATE FRUSTRATION

HOW TO ELIMINATE FRUSTRATION

Today we expect all things to come to us easily and on the
first attempt. How disappointed are we when it takes real
work and many, many tries over time?

What if we merely expected things to come with ease and
quickly but were willing and determined to put in the maxi-
mum effort over what ever time to accomplish our goal? You
could virtually eliminate disappointment and frustration.
How cool would that be?

"Every worthwhile accomplishment, big or little, has its
stages of drudgery and triumph; a beginning, a struggle
and a victory."
~Ghandi

"We will either find a way, or make one!"
~Hannibal 

© Copyright 2010 Lynn and Rick Lelchuk

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