Showing posts with label transformation. Show all posts
Showing posts with label transformation. Show all posts

Friday, May 3, 2019

Noticing!

Before we can change our thoughts we must notice them!
~R. H. Lelchuk

#rhlelchuk #thoughts #changeyourthoughts #notice #beaware #thinkforyourself #transformation #thinking #thoughtaware

Monday, February 4, 2019

A Breakout is a Breakthrough!

Your comfort zone is a self-imposed prison. A breakout is a breakthrough.
~R. H. Lelchuk

#rhlelchuk #comfortzone #prison #self-imposed #lockedup #imprisoned #restrained #heldback #breakout #breakthrough #transformation #inspire #motivate #appreciate #freedom #livinglife #selfexpression #expressed 

Wednesday, August 22, 2018

Apology Accepted


“Life becomes easier when you learn to accept an apology you never got.”
~Robert Brault

#rhlelchuk #RobertBrault #life #easier #learntoaccept #apology #apologize #transformation #insight #discernment #personalpeace #innerpeace #forgive #forget #inspiration

Monday, October 30, 2017

Subconscious Mind

The language of the subconscious mind is repetitive visualization linked to high emotion. Communicate through visualizing your desires topped with profound feeling; visualize again and again with deep emotion.
~R. H. Lelchuk

#rhlelchuk #language #subconscious #mind #subconsciousmind #visualization #emotion #deepemotion #communicate #desire #feeling #feelings #repeat #againandagain #motivation #inspiration #transformation

Friday, February 24, 2012

Today’s Transformation –Breakthroughs from Breakdowns

Living causes problems. It’s inevitable. It's normal. Problems are things that we think “shouldn’t be.” Transformation occurs by using breakdowns as a path to what’s possible, to get out of our comfort zone, and to succeed in a new way. That’s how breakdowns lead to breakthroughs.

© Copyright 2012 Lynn and Rick Lelchuk

Transformation in 6 Steps
Your Business. Your Life. Your Terms

Wednesday, February 22, 2012

Today’s Transformation – Ongoing Transformation

Transformation is ongoing. Although one might not have the same viewpoint after a transformational insight, it takes continuous introspection and continuous distinguishing to create a framework of enduring transformation.

© Copyright 2012 Lynn and Rick Lelchuk

Transformation in 6 Steps
Your Business. Your Life. Your Terms

Monday, February 20, 2012

Today’s Transformation – Choice as a Tool

Life transforms when choices are made. Choice is a powerful tool for creation. When we choose, rather than decide, we author our lives in all situations. Deciding kills off the alternatives in an elimination process. Choice arises in possibility, free from the past.

© Copyright 2012 Lynn and Rick Lelchuk

Transformation in 6 Steps
Your Business. Your Life. Your Terms

Friday, February 17, 2012

Today’s Transformation – Language is Power

Language is a distinctly human gift. Commonly it is thought to give access to the world. It is a world to word, world to language relation. We don’t consider that our language gives definition to our world and that there might be an alternative context.

Language may in fact be what brings the world into being, a word to world relation. Consider that language, and listening, brings into existence our world and with that access to a powerful means of creation.

Open your ears. Mind your mouth!

© Copyright 2012 Lynn and Rick Lelchuk

Transformation in 6 Steps
Your Business. Your Life. Your Terms

Wednesday, February 15, 2012

Today’s Transformation – Being Open

Transformation occurs in the willingness to see any situation from a point of view other than your own.

What prevents our transformation is never knowing too little. The problem is always "knowing" too much, and not being open to new experiences, perspectives, and gratitudes.

Mark Twain said much the same thing in his down-home style.

“It ain't what you don't know that gets you into trouble. It's what you know for sure that just ain't so.”

© Copyright 2012 Lynn and Rick Lelchuk
Schedule a complimentary 30-minute
transformational discovery session at
Your Business. Your Life. Your Terms

Monday, February 13, 2012

Today’s Transformation – Living Into the Past

So much of our lives are a variation on what has come before. We strive for more, better or different of what has come before.

Simply we have misfiled the past into our future. In other words, we drag what we know, the experiences we’ve had from the past as the things we know and put them into our future. Instead of leaving the past in the past we put it into our future to live into it wondering all the time why the past will not release us.

When you leave the past in the past you open the future to possibility.   

© Copyright 2011 Lynn and Rick Lelchuk
Schedule a complimentary 30-minute
transformational discovery session at
Your Business. Your Life. Your Terms

Friday, February 10, 2012

Today’s Transformation – Identity Foundation

Who we see ourselves to be has been constructed from early childhood. From the very first incidence of “something is wrong here” or “this shouldn’t be” we created a set of characteristics to deal with world based upon a response to it. We have assembled a set of attributes, approaches and practices that provide a measure of success and we consider ourselves to be this.

This is natural and everyone does it. When this “survival” technique is recognized you have an opportunity to create, not from reacting to past experiences, but out of the realm of what’s possible.

© Copyright 2011 Lynn and Rick Lelchuk

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Wednesday, February 8, 2012

Today’s Transformation – The Wolves Within

An old Grandfather said to his grandson, who came to him with anger at a friend who had done him an injustice, let me tell you a story.

I too, at times, have felt a great hate for those that have taken so much, with no sorrow for what they do. But hate wears you down, and does not hurt your enemy. It is like taking poison and wishing your enemy would die. I have struggled with these feelings many times. He continued, it is as if there are two wolves inside me. One is good and does no harm. He lives in harmony with all around him, and does not take offense when no offense was intended. He will only fight when it is right to do so, and in the right way.

But the other wolf, ah! He is full of anger. The littlest thing will set him into a fit of temper. He fights everyone, all the time, for no reason. He cannot think because his anger and hate are so great. It is helpless anger, for his anger will change nothing.

Sometimes, it is hard to live with these two wolves inside me, for both of them try to dominate my spirit. The boy looked intently into his Grandfather’s eyes and asked, which one wins, Grandfather? The Grandfather smiled and quietly said, the one I feed.

© Copyright 2011 Lynn and Rick Lelchuk
Schedule a complimentary 30-minute
transformational distinguishing session at
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Monday, February 6, 2012

Today’s Transformation – Distinguishing

Distinguishing means to recognize something previously unrecognized. It means to bring to the forefront something that was undifferentiated. Distinguishing makes it possible to access areas that were previously inaccessible.

The best example of this is learning the balance to ride a bicycle. I can explain balance to you as best I can, but until you personally get on a bicycle and distinguish balance for yourself you’d never “get” if for yourself. Once you have balance you could hop on any bike and ride even if you hadn’t ridden for years.

© Copyright 2011 Lynn and Rick Lelchuk
Schedule a complimentary 30-minute
transformational distinguishing session at
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Friday, February 3, 2012

Today’s Transformation – We Forgot

Oops, we forgot. It is the nature of being human to forget that we’ve made judgments and evaluations as we grew up and now live in that is reality. We constructed the world out of which we now operate. Our collection of characteristics, attributes and experiences is our reality.

When we understand that we were the ones who built this world and that we no longer need to be confined to living within it, freedom to express ourselves fully becomes available.

Transformation on!

© Copyright 2011 Lynn and Rick Lelchuk
Schedule a complimentary 30-minute
transformational discovery session at
Your Business. Your Life. Your Terms

Wednesday, February 1, 2012

Today’s Transformation – It Is As It Is

The world occurs to each of us from our own point of view. Regardless of that point of view certain things are just the way that they are. The sky is blue, the sun rises in the east and your mother is your mother. Nothing can be done to change these things accept your point of view about them.

Wishing and hoping that certain things were different; being mad they are the way that they are will lead to continuous upset. When one accepts the world is as it is, a space opens for creation and possibility, peace and tranquility. 

Choose the way it is. Accept what you cannot change, work toward altering what you can.

© Copyright 2011 Lynn and Rick Lelchuk
Schedule a complimentary 30-minute
transformational discovery session at
Your Business. Your Life. Your Terms

Monday, January 30, 2012

Today’s Transformation – Ready, Aim, Fire!

Transformation occurs when your internal story about an occurrence, person, place or thing is blown out of the water every time it surfaces. Stand in possibility, deal with the facts and create newly.


© Copyright 2011 Lynn and Rick Lelchuk
Schedule a complimentary 30-minute
transformational discovery session at
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Friday, January 27, 2012

Today’s Transformation – The Automated Life Limits Possibility – Complaints

We complain. We judge. We evaluate. It’s a normal function of being human even if it is unproductive. We complain that things shouldn’t be a certain way, a person shouldn’t be the way they are, life should be different. Even though our complaints seem justified, even legitimate, there is a certain payoff we get that reinforces the behavior. But, every payoff comes with a cost. And, in the case of complaints it’s personal affinity, aliveness, fulfillment and expression free from concern.

By turning off the mechanics of complaining constantly and interrupting the cycle of payoffs, we discover new ways of relating that leads to greater degrees of satisfaction, fulfillment and happiness.

The possibility of seeing things in a new and untainted light empower, enliven and transform.

© Copyright 2011 Lynn and Rick Lelchuk
A complimentary 30-minute discovery session awaits you at
Your Business. Your Life. Your Terms

Wednesday, January 25, 2012

Today’s Transformation – The Automatic Life Limits Possibility

We love patterns. We do the same routine every morning before going to work. We drive the same route. Eat mostly at the same places for lunch. When we grocery shop we tend to walk the same aisle in the same order week in and week out. We have patterns and routines when on the computer. The list goes on and on. Oh, and we complain about the same stuff over and over and over.

All of this becomes automatic and unnoticed.

Noticing your patterns and routines will give you the opportunity to shift the way you do things and open new paths of possibility.

© Copyright 2011 Lynn and Rick Lelchuk
A complimentary 30-minute discovery session awaits you at
Your Business. Your Life. Your Terms

Monday, January 23, 2012

Today’s Transformation – Tell Me a Story

Things happen in life. There are the facts about what happened and there is the story you tell yourself about what happened.

We humans tend to merge what actually happened in a given situation and what our little voice interprets the occurrence. We do it so automatically that it becomes hard to separate the fact from the made up story. Over time we think of it as how the actual instance happened.

Making someone or something bad and wrong because we made up a story puts constraints and boundaries in our lives. Until the cycle of story and fact is broken we find ourselves caught in an endless loop of misinterpretation.

By separating the story from the fact we get to see how our story has influenced our thinking, and our behavior. Personal relationships begin again to flow. Limitations in our thinking expand and options that didn’t seem present before appear.

© Copyright 2011 Lynn and Rick Lelchuk
Schedule your complimentary
30-minute discovery session today at
Your Business. Your Life. Your Terms