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MEDITATION – SPIRITUAL BENEFIT
Daily meditation will evolve into a fascinating journey of self
exploration and unfolding. As you continue to meditate you
will become more awakened to your true self.
The process of becoming spiritually enlightened may take some
time. Persistence in mediation is necessary to gain greater self-
awareness, the feeling of being more “connected” and a higher
sense of purpose.
Mediation can be a pathway to access the subconscious at a
level not reachable with conscious thought. Through medit-
ation you will nurture the soul, nourish the spirit and stir your
essence.
Time to begin. Close your eyes.
© Copyright 2010 Lynn and Rick Lelchuk
Nourish Body and Spirit!
Easy Diet For Life
Learn it once, Use it for LIFE!
Daily meditation will evolve into a fascinating journey of self
exploration and unfolding. As you continue to meditate you
will become more awakened to your true self.
The process of becoming spiritually enlightened may take some
time. Persistence in mediation is necessary to gain greater self-
awareness, the feeling of being more “connected” and a higher
sense of purpose.
Mediation can be a pathway to access the subconscious at a
level not reachable with conscious thought. Through medit-
ation you will nurture the soul, nourish the spirit and stir your
essence.
Time to begin. Close your eyes.
© Copyright 2010 Lynn and Rick Lelchuk
Nourish Body and Spirit!
Easy Diet For Life
Learn it once, Use it for LIFE!
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