Wednesday, January 5, 2011

Today’s Motivation - The ABC’s of Health & Wellness – C is for Cleansing

The ABC’s of Health & Wellness – C is for Cleansing

Toxins attack us everyday and our caveman bodies were not designed to withstand that kind of an onslaught. It becomes your responsibility to keep your body clean on the inside as well as the outside. And, toxins play a huge roll in weight retention.

Daily, with luck, we bathe and cleanse outwardly, but routinely we ignore the more important cleansing inwardly.

“Take care of your body. It’s the only place you have to live.” ~Jim Rohn

© Copyright 2010 Lynn and Rick Lelchuk

Essential Inner Cleansing
http://vita-lean.com

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