Saturday, January 8, 2011

Today’s Motivation - The ABC’s of Health & Wellness – F is for Fat

The ABC’s of Health & Wellness – F is for Fat

Fat is your adversary. Wrong! Fats in our diet are absolutely essential for optimal health. Brainpower is dependent upon sufficient good fats. Fat-free thinking is not the answer to weight loss.

Being fat, overweight, plump, round, obese is easily altered through a routine change to your diet and level of activity with support, support and more support. Eating balanced for your metabolism burns excess fat. Cleansing releases toxins and the toxic-protecting fat. Free easy diet assessment at Easy Diet For Life  http://bit.ly/dietassessment.  

© Copyright 2010 Lynn and Rick Lelchuk

Jump start your fat loss
with nutritional cleansing.
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